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Got a text from my boy Mark yesterday morning asking if I wanted to ride over to Mountains Edge Regional Park to pick up a group ride with the Adobo Velo Las Vegas chapter. He figured a 50 mile ride with our ride over and back adding an additional 25 miles.
Rolled out from the house just shy of 5:00 a.m. and met up with Mark at Anthem Hills Park 15 minutes later. From there we had a nice leisurely ride along Cactus. Got passed up by a group of four out for a fast spin, and even at our slow pace we still arrived early for the 6:30 start.
What was supposed to be a 6:30 start turned into a 7:00 start waiting for a couple riders. Thankfully the additional 30 minutes didn't hurt too much later with the warmer temps.
Once underway we rode over into Summerlin and kept a nice steady pace. Couple folks had fun with a few attacks here and there but it was mostly civil. Stopped at the Charleston Terrible's before heading over to Villa Ridge, and boy was that an intense one. Just an absolutely brutal 3.25 mile 4% climb. Oof.
There was a little more climbing before we started the mostly downhill return back to Mountains Edge. Got a little cheeky after the turn off Tropicana and timed an attack right before the downhill really started. Then the bike gods smiled down and put a beautiful delivery truck in front of me. I was able to get a decent tow cruising almost 40 MPH while pushing 0 watts. Glorious! Put I paid for it when we got to Sky Post Road when I had to do a full circle at the round-a-bout when I needed to go straight. This burned up all the lead out I had, but it was hella fun while it lasted.
After that it was a pretty chill ride back. Hooked up with Stan, Chuck, and Mark to ride back. Stan peeled off to take Starr, while the rest of us made our way into Inspirada. Chuck wanted to add on some more miles/time so he made the right into Inspirada. Mark and I did a Hampton climb before parting ways at Anthem Pkwy.
Overall great ride today with some big miles. I feel I did a great job of keeping myself hydrated and fueled. Had a big bonk a couple weeks back that Mark had to see and he'd tell you it wasn't pretty.
https://www.Bandok.com - Give your activities the names they deserve.
Mostly clear-Sunny, 83°F-100°F, Feels like 79°F-94°F, Humidity 17%-10%, Wind SW 3mph-NNE 3mph - by https://Klimat.app
-- https://myWindsock.com Report --
Weather Impact: -10.1%
Headwind: 47% @ 2.8-9.8mph
Longest Headwind: 34m 27s
Air Speed: 16.7mph
Temp: 79-97.3°F
Precip: 0% @ 0 Inch/hr
-- END --
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 83.0 mi |
| Selected: | 83.0 mi |
| Elevation: | + 4077 / - 4138 ft |
| Moving Time: | 04:59:28 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 11 |
| Departed: | Aug 28, 2021, 4:54 am |
| Starts in: | Henderson, NV, US |
| Distance: | 83.0 mi |
| Selected distance: | 83.0 mi |
| Elevation: | + 4077 / - 4138 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 07:02:06 |
| Selection Duration: | 25326 |
| Moving Time: | 04:59:28 |
| Selection Moving Time: | 04:59:28 |
| Stopped Time: | 02:02:38 |
| Calories: | 3360 |
| Max Watts: | |
| Avg Watts: | 196 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 40.0 mph |
| Avg Speed: | 16.6 mph |
| Pace: | 00:05:05 |
| Moving Pace: | 00:03:36 |
| Max Cadence: | 138 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 82 rpm |
| Max HR: | 180 bpm |
| Min HR: | 82 bpm |
| Avg HR: | 135 bpm |
| Heartrate zones: | |
| Zone 1: | 31 minutes |
| Zone 2: | 1 hour 26 minutes |
| Zone 3: | 1 hour 43 minutes |
| Zone 4: | 1 hour 3 minutes |
| Zone 5: | 12 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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