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Dec 31, 2015, 3:20 pm

Rondje Geffen + Eindejaar Statistiek

Rondje Geffen + Eindejaar Statistiek

Oudjaarsdagritje (alleen). Stevig windje, maar goed gefietst op XTrail fiets.

Samenvatting fietsjaar 2015:

Racefiets, buiten: 5.455 km (2014: 5.601 km)
Racefiets Tacx: 138 km (2014: 538 km)
Mountainbike: -- km (2014: 143 km)
Totaal: 5.591 km (2014: 6.281 km)

Racefiets 2015, buiten:
Tijd: 199h:15m (2014: 204h:21m)
Gemiddelde snelheid: 27.38 kmph (2015: 27.41 kmph)

Hoogtemeters racefiets + mountainbike (RideWithGPS): 27.014 m (2014: 24.366 m) ;-)

Beste uurafstand: 33.47 km (2015; oud 2014: 32.34 km)
Beste 10 miles: 27m:25s (2015; oud 2013: 28m:32s)
Beste 20 km: 35m:11s (2015; oud 2013: 35m:37s)
Beste 50 km: 1h:33m:19s (2015; oud 2014: 1h:34m:43s)
Beste 50 miles: 2h:35m:23s (2015; oud 2014 2h:36m:55s)
Beste 100 km: 3h:14m:00s (2015; oud 2014: 3h:15m:00s)

2x 2 weken buitenland, 2x 2 weken medisch uit roulatie. Iets minder kilometers op racefiets, meer hoogtemeters, nieuwe snelste tijden op alle afstanden, vrijwel zelfde jaargemiddelde snelheid ;-D

Rondje Geffen + Eindejaar Statistiek Oudjaarsdagritje (alleen). Stevig windje, maar goed gefietst op XTrail fiets. Samenvatting fietsjaar 2015: Racefiets, buiten: 5.455 km (2014: 5.601 km) Racefiets Tacx: 138 km (2014: 538 km) Mountainbike: -- km (2014: 143 km) Totaal: 5.591 km (2014: 6.281 km) Racefiets 2015, buiten: Tijd: 199h:15m (2014: 204h:21m) Gemiddelde snelheid: 27.38 kmph (2015: 27.41 kmph) Hoogtemeters racefiets + mountainbike (RideWithGPS): 27.014 m (2014: 24.366 m) ;-) Beste uurafstand: 33.47 km (2015; oud 2014: 32.34 km) Beste 10 miles: 27m:25s (2015; oud 2013: 28m:32s) Beste 20 km: 35m:11s (2015; oud 2013: 35m:37s) Beste 50 km: 1h:33m:19s (2015; oud 2014: 1h:34m:43s) Beste 50 miles: 2h:35m:23s (2015; oud 2014 2h:36m:55s) Beste 100 km: 3h:14m:00s (2015; oud 2014: 3h:15m:00s) 2x 2 weken buitenland, 2x 2 weken medisch uit roulatie. Iets minder kilometers op racefiets, meer hoogtemeters, nieuwe snelste tijden op alle afstanden, vrijwel zelfde jaargemiddelde snelheid ;-D
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By: Richard
Started in: 's-Hertogenbosch, Noord-Brabant, NL
Distance: 34.8 km
Selected: 34.8 km
Elevation: + 32 / - 50 m
Moving Time: 01:08:26
Gear: XTrail Tiagra
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Page Views: 26
Departed: Dec 31, 2015, 3:20 pm
Starts in: 's-Hertogenbosch, Noord-Brabant, NL
Distance: 34.8 km
Selected distance: 34.8 km
Elevation: + 32 / - 50 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:08:26
Selection Duration: 4106
Moving Time: 01:08:26
Selection Moving Time: 01:08:26
Stopped Time: 00:00:00
Calories: 1014
Max Watts:
Avg Watts: 251
WR Power
Work
Max Speed: 42.4 kph
Avg Speed: 30.5 kph
Pace: 00:01:57
Moving Pace: 00:01:57
Max HR: 175 bpm
Min HR: 77 bpm
Avg HR: 141 bpm
Heartrate zones:
Zone 1: 6 minutes
Zone 2: 30 minutes
Zone 3: 24 minutes
Zone 4: 2 minutes
Zone 5: 1 minute

Time spent at or above each speed
Average grade at each speed

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