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6 sept. 2021 à 07h48

Ohbike Labor Day Ride 50 Miles

In lieu of the Indianhead Century due to Covid, the club decided on a smaller affair.
A Metric, Fifty Mile, Thirty Seven and a Trail Route were available for members to ride.
I chose to do the Fifty Mile route.
Weather was great for riding, mid Sixties at start with a breeze.
I rode with John , Holly and Linda.
We were making good time until I had a flat tire a couple of miles from the second Rest Stop on Liverpool Rd.
A group effort we fixed the flat, found a piece of metal embedded in the tire.
Arrived back at start to Hot Dogs and Tomato sandwiches.

An opportunity to see old friends, I saw Herman who did his second ride this year.
We cleaned up after and left the park.

In lieu of the Indianhead Century due to Covid, the club decided on a smaller affair. A Metric, Fifty Mile, Thirty Seven and a Trail Route were available for members to ride. I chose to do the Fifty Mile route. Weather was great for riding, mid Sixties at start with a breeze. I rode with John , Holly and Linda. We were making good time until I had a flat tire a couple of miles from the second Rest Stop on Liverpool Rd. A group effort we fixed the flat, found a piece of metal embedded in the tire. Arrived back at start to Hot Dogs and Tomato sandwiches. An opportunity to see old friends, I saw Herman who did his second ride this year. We cleaned up after and left the park.
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By: Samuel Perry
Started in: Indian Head, MD, US
Distance: 50,0 mi
Selected: 50,0 mi
Elevation: + 1893 / - 1894 pi
Moving Time: 03:25:52
Gear: Domane
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Page Views: 7
Departed: 6 sept. 2021 à 07h48
Starts in: Indian Head, MD, US
Distance: 50,0 mi
Selected distance: 50,0 mi
Elevation: + 1893 / - 1894 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:06:09
Selection Duration: 18369
Moving Time: 03:25:52
Selection Moving Time: 03:25:52
Stopped Time: 01:40:17
Calories: 3122
Max Watts:
Avg Watts: 254
WR Power
Work
Max Speed: 33,3 mph
Avg Speed: 14,6 mph
Pace: 00:06:07
Moving Pace: 00:04:06
Max Cadence: 254 rpm
Min Cadence: 10 rpm
Avg Cadence: 74 rpm
Max HR: 174 bpm
Min HR: 75 bpm
Avg HR: 133 bpm
Heartrate zones:
Zone 1: 42 minutes
Zone 2: 1 heure 3 minutes
Zone 3: 30 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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