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23 set 2021 16:02

Get LungMan Some Riding

Met Dan at the foot of the Henson Trail and Dewey Road (Mile 11) and rode with him to Fishers Lane (Mile 21) before sending him over to Veirs Mill Rd on a paved trail and back to Henson and his house. The old man did pretty good for not having been on a bike in a month+ (4.5 weeks). Seemed to suffer no ill effects from the lung clots.

Headed home from Fishers and felt pretty good, especially not having ridden for three days (four if you count all of today before the afternoon ride -- one rest day, one didn't-feel-it-day, a rain day plus today).

Days are getting cooler ... and dimmer sooner... gonna need to start earlier even if the companion cannot...

Met Dan at the foot of the Henson Trail and Dewey Road (Mile 11) and rode with him to Fishers Lane (Mile 21) before sending him over to Veirs Mill Rd on a paved trail and back to Henson and his house. The old man did pretty good for not having been on a bike in a month+ (4.5 weeks). Seemed to suffer no ill effects from the lung clots. Headed home from Fishers and felt pretty good, especially not having ridden for three days (four if you count all of today before the afternoon ride -- one rest day, one didn't-feel-it-day, a rain day plus today). Days are getting cooler ... and dimmer sooner... gonna need to start earlier even if the companion cannot...
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By: Ed Holzinger
Started in: Montgomery County, MD, US
Distance: 31,8 mi
Selected: 31,8 mi
Elevation: + 1783 / - 1864 piedi
Moving Time: 02:06:18
Gear: VanDessel WTF
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Page Views: 11
Departed: 23 set 2021 16:02
Starts in: Montgomery County, MD, US
Distance: 31,8 mi
Selected distance: 31,8 mi
Elevation: + 1783 / - 1864 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:29:49
Selection Duration: 8989
Moving Time: 02:06:18
Selection Moving Time: 02:06:18
Stopped Time: 00:23:31
Max Speed: 36,2 mph
Avg Speed: 15,1 mph
Pace: 00:04:42
Moving Pace: 00:03:58

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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