Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Based on Rini's Country Ride 50 miler, but with re-route through Cisco in Harvard and bailing on the last 12 miles of the ride to go home via Nagog Orchards. Hot, humid day, but I did really well, staying in the front for the entire ride. Break in Groton for Gatorade. Off the front with Forrest (from Harvard) and Phil (orange Klein) for a lot of the ride. A lot of hard riding for one weekend.
| By: | David McCormick |
| Started in: | Stow, MA, US |
| Distance: | 45.0 mi |
| Selected: | 45.0 mi |
| Elevation: | + 2121 / - 2168 ft |
| Moving Time: | 02:32:42 |
| Gear: | 1991 Peter Mooney Elite Stage |
| Page Views: | 439 |
| Departed: | Jul 8, 2012, 10:13 am |
| Starts in: | Stow, MA, US |
| Distance: | 45.0 mi |
| Selected distance: | 45.0 mi |
| Elevation: | + 2121 / - 2168 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:57:38 |
| Selection Duration: | 10658 |
| Moving Time: | 02:32:42 |
| Selection Moving Time: | 02:32:42 |
| Stopped Time: | 00:24:56 |
| Calories: | 2166 |
| Max Watts: | |
| Avg Watts: | 245 |
| WR Power | |
| Work | |
| Max Speed: | 31.8 mph |
| Avg Speed: | 17.7 mph |
| Pace: | 00:03:57 |
| Moving Pace: | 00:03:23 |
| Max Cadence: | 132 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 96 rpm |
| Max HR: | 177 bpm |
| Min HR: | 73 bpm |
| Avg HR: | 138 bpm |
| Heartrate zones: | |
| Zone 1: | 31 minutes |
| Zone 2: | 55 minutes |
| Zone 3: | 31 minutes |
| Zone 4: | 15 minutes |
| Zone 5: | 1 minute |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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