Atascocita - Walden - E. Lake Houston Parkway

By Rick Ankrum

October 5, 2021, 10:02 am

30.3mi

378ft

2.9%

2:12hrs

361ft

-2.5%

New Cleats, Blue Sky, And Local Legend
Yesterday I decided to turn my Sidi shoes over and check the cleats. They were chewed up so before today's bike ride I replaced them. I think walking after last Thursday's flat tire put them over --- read more at texbiker.net/blog/2021/10/05/new-cleats-blue-sky-and-local-legend

Houston, TXPublic (63 views)Departed Oct 5, 2021Canyon Endurace CF SLX

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Metrics

Distance
30.3 mi
Elevation
+ 385 ft / -369 ft
Max Grade
2.9%
Avg Grade
0.0%
Total Duration
02:16:11
Moving Time
02:12:02
Stopped Time
00:04:09
Max Speed
19.2 mph
Avg Speed
13.8 mph
VAM
108 Vm/h
Ascent Time
01:05:26
Descent Time
01:06:31
Pace
00:04:29
Moving Pace
00:04:21
Max Heart Rate
138 bpm
Min Heart Rate
72 bpm
Avg Heart Rate
116 bpm
Calories
957
Max Watts
461 watts
Avg Watts
126 watts
WR Power
111 watts
Work
768 kJ
Max Cadence
102 rpm
Min Cadence
10 rpm
Avg Cadence
67 rpm

Segments

Bridge to Atascocita 1960
1.6 mi00:05:38
42 ft16.6 mph
-0.1%
Lake Houston Bridge - DOOM
1.5 mi00:05:23
36 ft16.7 mph
0.0%
Bridge to Huffman 1960
1.6 mi00:05:36
75 ft16.7 mph
0.0%

Laps

Comments

Ele

Grade

30.3 miles · +378 ft / -361 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)30252015105ele
(ft)250200150100