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Jan 23, 2016, 8:09 am

Tour de Palm Springs

50 mile charity ride out in the desert. Met up with fellow pathologist Andrea D'Auria, and former LAC+USC med techs Charles Lee and Reg Voll. Charles did the Century ride (starting at 5:30AM). The rest of us were happy to do the relatively flat 50 mile trek thru the sand. Support was great (two sag stops with high school bands providing the entertainment) To my surprise, riders were very disciplined. Even the cowboys were careful zipping by.

50 mile charity ride out in the desert. Met up with fellow pathologist Andrea D'Auria, and former LAC+USC med techs Charles Lee and Reg Voll. Charles did the Century ride (starting at 5:30AM). The rest of us were happy to do the relatively flat 50 mile trek thru the sand. Support was great (two sag stops with high school bands providing the entertainment) To my surprise, riders were very disciplined. Even the cowboys were careful zipping by.
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By: Russ B
Started in: Palm Springs, CA, US
Distance: 42.4 mi
Selected: 42.4 mi
Elevation: + 946 / - 966 ft
Moving Time: 03:09:28
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Page Views: 661
Departed: Jan 23, 2016, 8:09 am
Starts in: Palm Springs, CA, US
Distance: 42.4 mi
Selected distance: 42.4 mi
Elevation: + 946 / - 966 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:50:23
Selection Duration: 21023
Moving Time: 03:09:28
Selection Moving Time: 03:09:28
Stopped Time: 02:40:55
Calories: 2289
Max Watts:
Avg Watts: 202
WR Power
Work
Max Speed: 23.0 mph
Avg Speed: 13.4 mph
Pace: 00:08:16
Moving Pace: 00:04:28
Max Cadence: 181 rpm
Min Cadence: 10 rpm
Avg Cadence: 65 rpm
Max HR: 172 bpm
Min HR: 84 bpm
Avg HR: 123 bpm
Heartrate zones:
Zone 1: 28 minutes
Zone 2: 52 minutes
Zone 3: 45 minutes
Zone 4: 28 minutes
Zone 5: 10 minutes

Time spent at or above each speed
Average grade at each speed

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