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Afternoon Ride

By Cameron
October 6, 2021, 3:20 pm
19mi
28ft
0.2%
1:05hrs
27ft
-0.3%
Louisville, COPublic (1 views)Departed Oct 6, 2021

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Metrics

  • Distance
    15.5 mi
  • Elevation
    + 4 ft / -6 ft
  • Max Grade
    0.2%
  • Avg Grade
    -0.0%
  • Total Duration
    00:53:06
  • Moving Time
    00:04:15
  • Stopped Time
    00:48:51
  • Max Speed
    19.3 mph
  • Avg Speed
    219.1 mph
  • VAM
    151 Vm/h
  • Ascent Time
    00:00:31
  • Descent Time
    00:01:00
  • Pace
    00:03:25
  • Moving Pace
    00:00:16
  • Max Heart Rate
    171 bpm
  • Min Heart Rate
    122 bpm
  • Avg Heart Rate
    148 bpm
  • Calories
    563
  • Max Watts
    300 watts
  • Avg Watts
    194 watts
  • WR Power
    234 watts
  • Work
    185 kJ
  • Max Cadence
    108 rpm
  • Min Cadence
    96 rpm
  • Avg Cadence
    101 rpm

Laps

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    Ele
    Grade
    19 miles · +28 ft / -27 ft
    Drag on graph to zoom/select
    drag to zoom intime from start50m40m30m20m10mele
    (ft)    5.5k5.5k5.4k5.4k
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