Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Low stress, VERY WARM Feb Century - 50s and 60s
Julie S came for lap 3 to get some fresh air. Training for Tour de Cure
Overall 15.3 average thru 90 miles. Lost 0.1 in last 10
- - Speed - - - Heart Rate - Cadence-
- - Max Avg / Max Avg - / - Max Avg
1. 26.5 15.5 / 119 107 - / - 100 78
2. 30.5 15.0 / 116 108 - / - - 92 76
Dunkin - Ham-egg-cheese bagel, Coke Julie start Remove bar mitts
3. 25.1 15.0 / 123 111 - / - - 96 79
Julie goes;
4. 28.9 16.0 / 127 116 - / - - 97 80
Sorrento Hawaiian pizza, Lemonade, change to light gloves; change Sport Hill Pants to old light tights - less restrictive
5. 28.4 15.8 / 123 113 - / - - 97 78
6. 26.6 15.8 / 124 114 - / - 100 82
Final 8 miles
1.5 miles between lap 2 and 3 with computer off while Julie setting up - edited in those miles and minutes manually.
Massive elevation jump at 30 and 62 miles was computer parked in the sun so air pressure went blooey
By: | Rich Taylor |
Started in: | Concord, MA, US |
Distance: | 102,3 mi |
Selected: | 102,3 mi |
Elevation: | + 2387 / - 2445 ft |
Moving Time: | 06:44:00 |
Gear: | 2015 7 Evergreen |
Page Views: | 7 |
Departed: | 2016/02/01 8:19 |
Starts in: | Concord, MA, US |
Distance: | 102,3 mi |
Selected distance: | 102,3 mi |
Elevation: | + 2387 / - 2445 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 08:23:23 |
Selection Duration: | 30203 |
Moving Time: | 06:44:00 |
Selection Moving Time: | 06:44:00 |
Stopped Time: | 01:39:23 |
Calories: | 4609 |
Max Watts: | |
Avg Watts: | 172 |
WR Power | |
Work | |
Max Speed: | 27,2 mph |
Avg Speed: | 15,2 mph |
Pace: | 00:04:55 |
Moving Pace: | 00:03:56 |
Max Cadence: | 100 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 77 rpm |
Max HR: | 127 bpm |
Min HR: | 61 bpm |
Avg HR: | 111 bpm |
Heartrate zones: | |
Zone 1: | 1 時間 39分 |
Zone 2: | 3 時間 19分 |
Zone 3: | 1 時間 1分 |
Zone 4: | 1分 |
Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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