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Feb 6, 2016, 8:17 am

1st Century of the Year - Mt. Hamilton Loop (CCW)

Bob, Doug, Sonny and I did our, now traditional?, February Mt. Hamilton loop. The weather was gorgeous, cold at the start but it quickly warmed up.

We took it easy most of the day and it was so pleasant. I felt pretty good the whole ride. No cramps so hopefully I won't be getting those anymore.

Bob, Doug, Sonny and I did our, now traditional?, February Mt. Hamilton loop. The weather was gorgeous, cold at the start but it quickly warmed up. We took it easy most of the day and it was so pleasant. I felt pretty good the whole ride. No cramps so hopefully I won't be getting those anymore.
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By: chaos888
Started in: San José, CA, US
Distance: 104.7 mi
Selected: 104.7 mi
Elevation: + 8618 / - 8628 ft
Moving Time: 07:45:32
Gear: 2013 Specialized Tarmac Pro
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Page Views: 51
Departed: Feb 6, 2016, 8:17 am
Starts in: San José, CA, US
Distance: 104.7 mi
Selected distance: 104.7 mi
Elevation: + 8618 / - 8628 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:18:19
Selection Duration: 33499
Moving Time: 07:45:32
Selection Moving Time: 07:45:32
Stopped Time: 01:32:47
Calories: 3827
Max Watts:
Avg Watts: 143 ( with 0s)
WR Power
Work
Max Speed: 41.3 mph
Avg Speed: 13.5 mph
Pace: 00:05:19
Moving Pace: 00:04:26
Max Cadence: 137 rpm
Min Cadence: 10 rpm
Avg Cadence: 78 rpm
Max HR: 163 bpm
Min HR: 85 bpm
Avg HR: 141 bpm
Heartrate zones:
Zone 1: 1 hour 24 minutes
Zone 2: 3 hours 33 minutes
Zone 3: 2 hours 22 minutes
Zone 4: 1 minute
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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