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Evening Ride

By Cameron
November 4, 2021, 4:28 pm
7.6mi
14ft
0.8%
0:30hrs
8ft
0.0%
Louisville, COPublic (1 views)Departed Nov 4, 2021

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Metrics

  • Distance
    6.6 mi
  • Elevation
    + 7 ft / -1 ft
  • Max Grade
    0.8%
  • Avg Grade
    0.0%
  • Total Duration
    00:29:06
  • Moving Time
    00:01:47
  • Stopped Time
    00:27:19
  • Max Speed
    22.2 mph
  • Avg Speed
    221.6 mph
  • VAM
    89 Vm/h
  • Ascent Time
    00:01:28
  • Descent Time
    00:00:06
  • Pace
    00:04:25
  • Moving Pace
    00:00:16
  • Max Heart Rate
    154 bpm
  • Min Heart Rate
    103 bpm
  • Avg Heart Rate
    133 bpm
  • Calories
    211
  • Max Watts
    237 watts
  • Avg Watts
    139 watts
  • WR Power
    151 watts
  • Work
    76 kJ
  • Max Cadence
    103 rpm
  • Min Cadence
    51 rpm
  • Avg Cadence
    97 rpm
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Comments

Ele
Grade
HR
Cad
Watts
Speed
Temp
7.6 miles · +14 ft / -8 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)654321ele
(ft)5.7k5.7k5.6k5.6k
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