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13 feb 2016 07:36

Ridge Route Loop + Golden State Hwy & Whitaker Peak

Rode with Pete and Judy. They were not embracing the introduction to mixed terrain cycling on the road bikes, but were good sports, although Pete objected to his drive train getting dirty... Both caught on quite well and were old hands by the time we finished climbing the Ridge Route. It was windy at times, particularly up at Whitaker Peak, but was otherwise a pretty ideal day for cycling, and this is a more scenic route that most.

Missing data (~20 min.) from the start of the ride (Garmin was off):
3.5 miles & 754' per the route map:
https://ridewithgps.com/routes/12117340

Perhaps 11,100' of elevation gain total for this ride.

Rode with Pete and Judy. They were not embracing the introduction to mixed terrain cycling on the road bikes, but were good sports, although Pete objected to his drive train getting dirty... Both caught on quite well and were old hands by the time we finished climbing the Ridge Route. It was windy at times, particularly up at Whitaker Peak, but was otherwise a pretty ideal day for cycling, and this is a more scenic route that most. Missing data (~20 min.) from the start of the ride (Garmin was off): 3.5 miles & 754' per the route map: https://ridewithgps.com/routes/12117340 Perhaps 11,100' of elevation gain total for this ride.
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By: dhartson@gmail.com
Started in: Los Angeles County, CA, US
Distance: 96,7 mi.
Selected: 96,7 mi.
Elevation: + 10382 / - 10992 ft
Moving Time: 07:55:54

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Page Views: 536
Departed: 13 feb 2016 07:36
Starts in: Los Angeles County, CA, US
Distance: 96,7 mi.
Selected distance: 96,7 mi.
Elevation: + 10382 / - 10992 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:29:42
Selection Duration: 34182
Moving Time: 07:55:54
Selection Moving Time: 07:55:54
Stopped Time: 01:33:48
Calories: 6707
Max Watts:
Avg Watts: 231
WR Power
Work
Max Speed: 45,8 mph
Avg Speed: 12,2 mph
Pace: 00:05:53
Moving Pace: 00:04:55
Max Cadence: 210 rpm
Min Cadence: 10 rpm
Avg Cadence: 54 rpm
Max HR: 159 bpm
Min HR: 81 bpm
Avg HR: 129 bpm
Heartrate zones:
Zone 1: 20 minuten
Zone 2: 43 minuten
Zone 3: 35 minuten
Zone 4: 3 minuten
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

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