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Dec 4, 2021, 8:09 am

20211204三員縱走+三通嶺O圈

2021 1204
騎車去爬山之拜訪野跑聖地330「三員+三通嶺O圈」，沒有在收集山頭嘿，單純試著設定一個目標，感覺這樣，比較容易讓運動持續下去～朋友們一起來流流汗吧！

#這邊沒有楓_沒有楓_沒有楓
#有小蜂_有冷風_只有我在瘋
#感恩零錢包證件遺失又尋回
#訊號不佳開飛航不是搞失蹤
#感謝三義分駐所借放單車處

2021 1204 騎車去爬山之拜訪野跑聖地330「三員+三通嶺O圈」，沒有在收集山頭嘿，單純試著設定一個目標，感覺這樣，比較容易讓運動持續下去～朋友們一起來流流汗吧！ #這邊沒有楓_沒有楓_沒有楓 #有小蜂_有冷風_只有我在瘋 #感恩零錢包證件遺失又尋回 #訊號不佳開飛航不是搞失蹤 #感謝三義分駐所借放單車處
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By: jijiong
Started in: 三義鄉, 苗栗縣, TW
Distance: 23.3 km
Selected: 23.3 km
Elevation: + 995 / - 929 m
Moving Time: 03:55:43
Gear: 2011 RC GIANT TCR SL2
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Page Views: 9
Departed: Dec 4, 2021, 8:09 am
Starts in: 三義鄉, 苗栗縣, TW
Distance: 23.3 km
Selected distance: 23.3 km
Elevation: + 995 / - 929 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:47:14
Selection Duration: 20834
Moving Time: 03:55:43
Selection Moving Time: 03:55:43
Stopped Time: 01:51:31
Calories: 738
Max Watts:
Avg Watts: 52
WR Power
Work
Max Speed: 8.7 kph
Avg Speed: 5.9 kph
Pace: 00:14:52
Moving Pace: 00:10:06

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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