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25 dic 2021 9:29

2021 12 25 荃灣>荔枝角>大圍>上水>元朗>屯門>荃灣

Brompton 友聚、利民會大冷活動 - 小布騎行

今天是這個月內第三次大冷，這次是應車友要求，路線和方向也與之前兩次不同。首先今天是逆時鐘方向，之前兩次都是順時鐘方向。另一處不同是這次經美孚往大埔道，上兩次都是去深水埗。

今天共14位車友，但係荃灣西站終點的，只有我和天爺兩人。為何14人的隊伍變成兩人？其間有幾位因為受傷、壞車、體能而中途離隊，其他車友是因為是在元朗開騎，因此到元朗後，算是完成大冷，結束騎行。

單車：小布 NITi 14速
路線：荃灣西站、永順街、貨櫃碼頭南路、深旺道、荔枝角道、美孚、名小徑、呈祥道（行人路）、大埔道、大圍站、城河岸左單車徑、孖橋、吐露港單車徑、科學園路、元洲仔單車徑、林村河左岸單車徑、梅樹坑、大窩東單車徑、粉嶺公路單車徑、上水站、彩園路、新界西北單車徑、蠔州路、元朗、青山公路單車徑、兆康單車驛站、屯門河岸單車徑、海榮路、青山公路、海安路、荃灣海濱單車徑、荃灣西站

Brompton 友聚、利民會大冷活動 - 小布騎行 今天是這個月內第三次大冷，這次是應車友要求，路線和方向也與之前兩次不同。首先今天是逆時鐘方向，之前兩次都是順時鐘方向。另一處不同是這次經美孚往大埔道，上兩次都是去深水埗。 今天共14位車友，但係荃灣西站終點的，只有我和天爺兩人。為何14人的隊伍變成兩人？其間有幾位因為受傷、壞車、體能而中途離隊，其他車友是因為是在元朗開騎，因此到元朗後，算是完成大冷，結束騎行。 單車：小布 NITi 14速 路線：荃灣西站、永順街、貨櫃碼頭南路、深旺道、荔枝角道、美孚、名小徑、呈祥道（行人路）、大埔道、大圍站、城河岸左單車徑、孖橋、吐露港單車徑、科學園路、元洲仔單車徑、林村河左岸單車徑、梅樹坑、大窩東單車徑、粉嶺公路單車徑、上水站、彩園路、新界西北單車徑、蠔州路、元朗、青山公路單車徑、兆康單車驛站、屯門河岸單車徑、海榮路、青山公路、海安路、荃灣海濱單車徑、荃灣西站
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By: Evergreen
Started in: 荃灣 Tsuen Wan, HK, CN
Distance: 95,8 km
Selected: 95,8 km
Elevation: + 1926 / - 1926 m
Moving Time: 05:30:55
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Page Views: 58
Departed: 25 dic 2021 9:29
Starts in: 荃灣 Tsuen Wan, HK, CN
Distance: 95,8 km
Selected distance: 95,8 km
Elevation: + 1926 / - 1926 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:00:33
Selection Duration: 32433
Moving Time: 05:30:55
Selection Moving Time: 05:30:55
Stopped Time: 03:29:38
Calories: 4064
Max Watts:
Avg Watts: 206
WR Power
Work
Max Speed: 41,1 kph
Avg Speed: 17,4 kph
Pace: 00:05:38
Moving Pace: 00:03:27
Max HR: 160 bpm
Min HR: 89 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: Una hora 34 minutos
Zone 2: 24 minutos
Zone 3: 2 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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