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Ce matin la pluie n'est pas prévue par contre le ciel est gris, le vent est assez frais malgré une température à 14° soit celle d'un mois d'aril : ça ne va pas durer. Je pars en tenue d'été et avec la frontale. J'en ai besoin sur 3 km après le jour se lève en douceur. Depuis BELLEVUE je rejoins HAUTVILLERS avec des escaliers, des descentes et montées et ce sur un rythme assez moyen. Ca fait 10 jours que je n'ai pas couru. j'alterne course, marche, photos. Sur ce teail je prends à 90% des chemins corrects mais il ya beaucoup d'eau qui coule. Les secteurs boeux je les passe sur le bord des routes de vignes. Une fois sorti du village d'HAUTVILLERS je file sur CUMIERES et DAMERY toujours avec des montées et descentes. Certaines pentes sont raides ce qui casse mon rythme. De retour sur HAUTVILLERS je prends la direction de CHAMPILLON à travers les vignes. A partir de CHAMPILLON c'est le retour par les chemins du matin sur 2 km. Pour la dernière sortie de l'année ça aurait pu être mieux.
| By: | MULTISPORTS74 |
| Started in: | Champillon, Grand Est, FR |
| Distance: | 27.0 km |
| Selected: | 27.0 km |
| Elevation: | + 1010 / - 1011 m |
| Moving Time: | 03:45:38 |
| Gear: | 2005 DEAN TITANE |
| Page Views: | 2 |
| Departed: | Dec 30, 2021, 7:50 am |
| Starts in: | Champillon, Grand Est, FR |
| Distance: | 27.0 km |
| Selected distance: | 27.0 km |
| Elevation: | + 1010 / - 1011 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:57:14 |
| Selection Duration: | 14234 |
| Moving Time: | 03:45:38 |
| Selection Moving Time: | 03:45:38 |
| Stopped Time: | 00:11:36 |
| Max Speed: | 11.1 kph |
| Avg Speed: | 7.2 kph |
| Pace: | 00:08:46 |
| Moving Pace: | 00:08:20 |
| Max Cadence: | 121 rpm |
| Min Cadence: | 19 rpm |
| Avg Cadence: | 65 rpm |
| Max HR: | 156 bpm |
| Min HR: | 76 bpm |
| Avg HR: | 124 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 23 minutes |
| Zone 2: | 1 hour 37 minutes |
| Zone 3: | 24 minutes |
| Zone 4: | 10 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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