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76 our ot 91 overall. 6th out of 10 in my 50+ open division. Pros were at 131, Adam and Luke, at 140, Cade 143, Robby 147, and I was at 2:03....Got dropped right away at start. Course technical with very tight twisty turns, almost constantly for much of the race. Could not get heart rate up as wasn't going hard enough in twisty sections. Lost concentration too. Faster on second lap than first cause I followed a couple of women and they were good at the twisty turns and downhills (I have to work quite hard to keep/catch up with them on those segments). But they were two slow on flat and uphill sections. Had lots of problems with bike, mainly gears skipping at crucial moments and frequently, coming out of my pedals, banged my knee once on handlebars, got caught in an dragged barbed wire fence for a bit (had to stop and take it off me). Learned that my tire pressure was way too high (55). Luke Wilson told me his were at 20 and mine should have been 30. Learned that people constantly pedal, even around corners and rarely braked; I would hit it hard, brake, change gears, and so on.....It was a lot of fun and very challenging. One place you had to go between two trees that could barely fit the handlebars....
| By: | Ned |
| Started in: | Sumter County, SC, US |
| Distance: | 20.8 mi |
| Selected: | 20.8 mi |
| Elevation: | + 1349 / - 1345 ft |
| Moving Time: | 02:02:58 |
| Page Views: | 4 |
| Departed: | Mar 6, 2016, 10:12 am |
| Starts in: | Sumter County, SC, US |
| Distance: | 20.8 mi |
| Selected distance: | 20.8 mi |
| Elevation: | + 1349 / - 1345 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:03:19 |
| Selection Duration: | 7399 |
| Moving Time: | 02:02:58 |
| Selection Moving Time: | 02:02:58 |
| Stopped Time: | 00:00:21 |
| Calories: | 1430 |
| Max Watts: | |
| Avg Watts: | 253 |
| WR Power | |
| Work | |
| Max Speed: | 18.7 mph |
| Avg Speed: | 10.2 mph |
| Pace: | 00:05:55 |
| Moving Pace: | 00:05:54 |
| Max HR: | 165 bpm |
| Min HR: | 100 bpm |
| Avg HR: | 144 bpm |
| Heartrate zones: | |
| Zone 1: | 4 minutes |
| Zone 2: | 51 minutes |
| Zone 3: | 1 hour 1 minute |
| Zone 4: | 4 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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