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Oudjaarsdagritje (alleen). Post-booster ritje tegen de spierpijn. Relatief warm (13C), veel wind (ZZW4) en net voor de regen binnen...
Samenvatting fietsjaar 2021:
Racefiets, buiten: 5.043 km (2020: 6.301 km) - vanaf 2021 excl. correctie
Racefiets Zwift: 884 km (2020: 447 km)
Totaal: 5.927 km (2020: 6.748 km)
Racefiets 2021, buiten:
Tijd: 181h:45m (2020: 218h:22m)
Gemiddelde snelheid: 27.75 kmph (2020: 28.86 kmph)
Aantal ritten: 69 (2020: 95)
Gemiddelde afstand per rit: 73.09 km (2020: 66.32 km)
Aantal ritten > 100 km: 17 (2020: 16)
Hoogtemeters racefiets (RideWithGPS): 23.322 hm (2020: 29.257 hm) (vanaf 2021 excl. RWG correctie)
Hoogtemeters racefiets (Strava): 15.742 hm (2020: 11.121 hm) - excl. Zwift
Hoogtemeters Zwift (Strava): 6.977 hm (2020: 2.782 hm)
Totaal hoogtemeters (Strava): 22.719 hm (2020: 13.903 hm)
Samenvatting:
Door COVID-19, vrijwel niet voor werk op reis, maar minder gefietst dan vorig jaar. Slecht weer begin en einde van het jaar, met matige zomer... Beduidend minder gefietst tijdens zomervakantie. Meer binnen gefietst dan andere jaren. Al met al, doelstellingen niet gehaald...
Doelstelling 2022: 5.500 km en 20.000 hm (Strava, excl Zwift) of 6.250 km en 25.000 hm (Strava, incl Zwift)
| By: | Richard |
| Started in: | 's-Hertogenbosch, Noord-Brabant, NL |
| Distance: | 40.5 km |
| Selected: | 40.5 km |
| Elevation: | + 132 / - 126 m |
| Moving Time: | 01:29:20 |
| Gear: | Isaac Vitron Disc |
| Page Views: | 2 |
| Departed: | Dec 31, 2021, 11:06 am |
| Starts in: | 's-Hertogenbosch, Noord-Brabant, NL |
| Distance: | 40.5 km |
| Selected distance: | 40.5 km |
| Elevation: | + 132 / - 126 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:29:25 |
| Selection Duration: | 5365 |
| Moving Time: | 01:29:20 |
| Selection Moving Time: | 01:29:20 |
| Stopped Time: | 00:00:05 |
| Calories: | 1328 |
| Max Watts: | |
| Avg Watts: | 249 |
| WR Power | |
| Work | |
| Max Speed: | 41.1 kph |
| Avg Speed: | 27.2 kph |
| Pace: | 00:02:12 |
| Moving Pace: | 00:02:12 |
| Max Cadence: | 98 rpm |
| Min Cadence: | 12 rpm |
| Avg Cadence: | 83 rpm |
| Max HR: | 160 bpm |
| Min HR: | 94 bpm |
| Avg HR: | 140 bpm |
| Heartrate zones: | |
| Zone 1: | 4 minutes |
| Zone 2: | 56 minutes |
| Zone 3: | 26 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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