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Kołbaskowo

By Michał Missima
March 10, 2016, 5:00 pm
24.3mi
669ft
4.1%
1:41hrs
675ft
-4.7%
Szczecin, zachodniopomorskiePublic (65 views)Departed Mar 10, 2016airline

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Metrics

  • Distance
    24.3 mi
  • Elevation
    + 669 ft / -675 ft
  • Max Grade
    4.1%
  • Avg Grade
    0.1%
  • Total Duration
    02:19:21
  • Moving Time
    01:41:13
  • Stopped Time
    00:38:08
  • Max Speed
    25.8 mph
  • Avg Speed
    14.4 mph
  • VAM
    230 Vm/h
  • Ascent Time
    00:53:18
  • Descent Time
    00:47:55
  • Pace
    00:05:43
  • Moving Pace
    00:04:09
  • Max Heart Rate
    176 bpm
  • Min Heart Rate
    109 bpm
  • Avg Heart Rate
    149 bpm
  • Calories
    1560

Segments

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Ele
Grade
HR
Speed
24.3 miles · +669 ft / -675 ft
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