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A Pobra do Caramiñal Ciclismo de montaña

By Luís M Domínguez
January 13, 2022, 3:49 pm
5.3mi
758ft
13.6%
0:34hrs
813ft
-13.2%
A Pobra do Caramiñal, Galicia / GalizaPublic (5 views) Departed Jan 13, 2022

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Metrics

  • Distance
    5.3 mi
  • Elevation
    + 758 ft / -814 ft
  • Max Grade
    13.6%
  • Avg Grade
    2.8%
  • Total Duration
    00:37:25
  • Moving Time
    00:34:15
  • Stopped Time
    00:03:10
  • Max Speed
    26.9 mph
  • Avg Speed
    9.3 mph
  • VAM
    553 Vm/h
  • Ascent Time
    00:25:04
  • Descent Time
    00:09:11
  • Pace
    00:07:02
  • Moving Pace
    00:06:26
  • Max Heart Rate
    156 bpm
  • Min Heart Rate
    80 bpm
  • Avg Heart Rate
    134 bpm

Climbs

  • 2.4 mi
    672 ft
    5.7%

Descents

  • 2.7 mi
    732 ft
    -3.5%
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Comments

Ele
Surfaces
Grade
HR
Speed
Temp
5.3 miles · +758 ft / -813 ft
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(ft)5000
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