Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
今天的活動,最初是響應風濕的召集,騎大嶼山的,但係表示參與的車友不多,最後改為跟隨八寶粥隊的活動。
我們約好十點鐘在金山路的涼亭等候,但係過了半小時,一個八寶粥也沒出現。今天極大風,吹得我們受不了,結果打電話聯絡到大埔安,我們踩到路的高處,避風的位置等。
人齊後,其中一位是故友 BandLi的兒子 Alan,他跟我們各位伯伯踩,他說開始了個幾月。我們原定的路線是踩孖指徑過去城門的,可是遇上有跑山比賽,改踩走私嶺又係扛多踩少,見此情況,我們改路線在金山路的盡頭落去,再踩和宜合道去城門。
到和宜合道後,我建議踩配水庫的村路上去城門水塘,不用踩馬路,得到各人和應。踩完這段,大埔安說踩馬路較易,坡度沒這個斜。
到荃錦公路後,其中四人說肚餓,離隊踩去川龍飲茶,餘下七人繼續。
我們踩『小長甘』上去石龍拱,我對上一次踩小長甘,應該都是年幾兩年前的事了。今天藉著天氣清冷陰涼,竟然只係中間推了最斜那幾百米,算係成績很好的一次。
清快塘大休後,高威和 Alan 都因事要早歸,選擇了落深井,我們剩下五人,繼續踩高速公路、落危險倉。但係途中大埔安和火星人改變主意,去了大石鼓。餘下 Ibis、Louis 和我三個,繼續踩高速公路。到吉慶橋後,Ibis 踩環塘回家,Louis 和我則照往常的路線,踩伯公坳落荔枝園。
單車:Intense Tazer VP FRO
路線:大圍站、積運街、大埔道、金山路、石排街、大白田徑、和宜合道、梨木樹村、葵涌北配水庫村路、城門水塘、城門引水道、荃錦公路、上花山引水道、元荃古道(小長甘)、石龍拱、三上三落、喜香橋、清快塘、高速公路、危險倉、吉慶橋、伯公坳、荔枝園、大棠、水蕉新村路、朗河路、錦田路、錦莆路、錦上路站
By: | Evergreen |
Started in: | 大圍新村 Tai Wai New Village, HK, HK |
Distance: | 41.2 km |
Selected: | 41.2 km |
Elevation: | + 951 / - 905 m |
Moving Time: | 03:28:05 |
Page Views: | 1103 |
Departed: | Mar 20, 2016, 9:34 am |
Starts in: | 大圍新村 Tai Wai New Village, HK, HK |
Distance: | 41.2 km |
Selected distance: | 41.2 km |
Elevation: | + 951 / - 905 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:04:34 |
Selection Duration: | 21874 |
Moving Time: | 03:28:05 |
Selection Moving Time: | 03:28:05 |
Stopped Time: | 02:36:29 |
Calories: | 2537 |
Max Watts: | |
Avg Watts: | 208 |
WR Power | |
Work | |
Max Speed: | 36.0 kph |
Avg Speed: | 11.9 kph |
Pace: | 00:08:50 |
Moving Pace: | 00:05:02 |
Max HR: | 172 bpm |
Min HR: | 93 bpm |
Avg HR: | 132 bpm |
Heartrate zones: | |
Zone 1: | 25 minutes |
Zone 2: | 19 minutes |
Zone 3: | 7 minutes |
Zone 4: | 2 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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