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Rode with Jeff; we did a little more exploring that Judy, Pete and I did around the Pyramid Lake Dam, and at the top of Whitaker Peak. I saved these segments as annotations (under the Segments tab on the L panel). This "extra credit" added just under 1.8 miles and about 250'.
Once again I did not start recording the ride until we were a fair distance up the Ridge Route. Jeff had not yet started riding ahead of me on the climbs, so I am going to supplement this with the missing segment from Jeff's Garmin track. The missing data:
11:24 elapsed time; 1.8 mi;
353'/-23'
This brings the ride totals to:
98.1 mi; 11,448'/-11,433'
9:41:57 elapsed time
Wildflowers are really beginning to bloom. Did better on Whitaker Peak, and Jeff was amazing for his first time on dirt using a road bike. I ran out of fluids before getting to Lake Hughes and fell apart due to a cold and by not minding my hydration, nutrition and electrolytes. I am well into my second week with this cold, and I paid for doing this ride by significantly exacerbating the cold. Regardless, it was a really nice day of riding. This route is beginning to really grow on me!
By: | dhartson@gmail.com |
Started in: | Los Angeles County, CA, US |
Distance: | 96,3 mi |
Selected: | 96,3 mi |
Elevation: | + 11095 / - 11410 pie |
Moving Time: | 08:03:59 |
Page Views: | 536 |
Departed: | 20 mar 2016 8:29 |
Starts in: | Los Angeles County, CA, US |
Distance: | 96,3 mi |
Selected distance: | 96,3 mi |
Elevation: | + 11095 / - 11410 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 09:30:33 |
Selection Duration: | 34233 |
Moving Time: | 08:03:59 |
Selection Moving Time: | 08:03:59 |
Stopped Time: | 01:26:34 |
Calories: | 7186 |
Max Watts: | |
Avg Watts: | 244 |
WR Power | |
Work | |
Max Speed: | 47,2 mph |
Avg Speed: | 11,9 mph |
Pace: | 00:05:55 |
Moving Pace: | 00:05:01 |
Max HR: | 171 bpm |
Min HR: | 89 bpm |
Avg HR: | 134 bpm |
Heartrate zones: | |
Zone 1: | 56 minutos |
Zone 2: | 2 horas 4 minutos |
Zone 3: | 2 horas 52 minutos |
Zone 4: | 30 minutos |
Zone 5: | 1 minuto |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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