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La semaine a été très mausade sauf lundi. En ce début d'après midi il tombe encore une pluie fine. Le parcours du jour est identique à celui de la semaine écoulée avec quelques améliorations. A BELLEVUE le ciel est bien gris et la pluie fine m'accompagne sur 3 km. Je fais attention sur les passages crayeux car ils sont bien glissants. Mon rythme est moins bon que celui de la semaine dernière. Je passe dans HAUTVILLERS. Le village est vide avec ce temps ça n'encourage pas à sortir. Je descends sur CUMIERES pour faire deux ascensions. Je rencontre quelques secteurs bien bouueux que je passe tranquilement. Quand j'ai le vent de face il n'est pas très chaud. De retour sur HAUTVILLERS je reprends le chemin de l'aller. Comme d'haibute les 3 derniers km ne sont au top. Au final la sortie est dans la lignée des autres. Je n'arrive pas à descendre en dessous de 8' au km.
| By: | MULTISPORTS74 |
| Started in: | Champillon, Grand Est, FR |
| Distance: | 19.6 km |
| Selected: | 19.6 km |
| Elevation: | + 725 / - 720 m |
| Moving Time: | 02:42:10 |
| Gear: | 2005 DEAN TITANE |
| Page Views: | 2 |
| Departed: | Jan 29, 2022, 1:47 pm |
| Starts in: | Champillon, Grand Est, FR |
| Distance: | 19.6 km |
| Selected distance: | 19.6 km |
| Elevation: | + 725 / - 720 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:50:26 |
| Selection Duration: | 10226 |
| Moving Time: | 02:42:10 |
| Selection Moving Time: | 02:42:10 |
| Stopped Time: | 00:08:16 |
| Max Speed: | 11.6 kph |
| Avg Speed: | 7.2 kph |
| Pace: | 00:08:42 |
| Moving Pace: | 00:08:17 |
| Max Cadence: | 124 rpm |
| Min Cadence: | 42 rpm |
| Avg Cadence: | 65 rpm |
| Max HR: | 159 bpm |
| Min HR: | 86 bpm |
| Avg HR: | 133 bpm |
| Heartrate zones: | |
| Zone 1: | 9 minutes |
| Zone 2: | 1 hour 12 minutes |
| Zone 3: | 1 hour 4 minutes |
| Zone 4: | 11 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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