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Mar 26, 2016, 10:01 am

2016-03-26-大風坳-紫羅蘭山

港鐵太古站B出口> 基利路> 衛奕信徑> 康柏郊遊徑> 柏架山道上山> 大風坳> 柏架山道下山> 大潭水塘> 紫崗橋(淺水灣坳)> 衛奕信徑第一段> 紫羅蘭山(433m)> 陽明山莊> 大潭水塘道> 黄泥涌峽> 巴士> 灣仔

港鐵太古站B出口> 基利路> 衛奕信徑> 康柏郊遊徑> 柏架山道上山> 大風坳> 柏架山道下山> 大潭水塘> 紫崗橋(淺水灣坳)> 衛奕信徑第一段> 紫羅蘭山(433m)> 陽明山莊> 大潭水塘道> 黄泥涌峽> 巴士> 灣仔
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By: hifitang
Started in: 康山 Kornhill, 東區 Eastern District, CN
Distance: 11.6 km
Selected: 11.6 km
Elevation: + 748 / - 558 m
Moving Time: 01:37:06
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Page Views: 33
Departed: Mar 26, 2016, 10:01 am
Starts in: 康山 Kornhill, 東區 Eastern District, CN
Distance: 11.6 km
Selected distance: 11.6 km
Elevation: + 748 / - 558 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:01:44
Selection Duration: 18104
Moving Time: 01:37:06
Selection Moving Time: 01:37:06
Stopped Time: 03:24:38
Max Speed: 23.1 kph
Avg Speed: 7.2 kph
Pace: 00:26:03
Moving Pace: 00:08:23
Max Cadence: rpm
Min Cadence: rpm
Avg Cadence: 64 rpm
Max HR: 170 bpm
Min HR: 73 bpm
Avg HR: 125 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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