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11 feb 2022 11:28

2022 02 11 第一城站>花心坑>水泉澳>紅梅谷>獅隧>沙田嶺>大圍站

沙田一些斜路 - 小布騎行

今天原是沒有自騎的計劃，做完家務，見天色不錯，於是出行。既然沒有預定目標，那就去騎沙田斜路群組的路吧。上星期已經完成部份，今天繼續跟著清單，看看能完成多少。

今天結果：花心坑、水泉澳、紅梅谷、仁安醫院、獅隧口、沙田嶺

單車：小布 NITi 14速
路線：第一城站、瀝源明渠、牛皮沙街、行善里、花心坑村、黃泥頭巴士站、沙田圍路、多石街、水泉澳配水庫、曾大屋、大圍站、紅梅谷燒烤區、田心街、仁安醫院、車公廟路、沙田濾水廠< >獅隧口、積運街、沙田嶺路（來回）、大圍新村、大圍站

沙田一些斜路 - 小布騎行 今天原是沒有自騎的計劃，做完家務，見天色不錯，於是出行。既然沒有預定目標，那就去騎沙田斜路群組的路吧。上星期已經完成部份，今天繼續跟著清單，看看能完成多少。 今天結果：花心坑、水泉澳、紅梅谷、仁安醫院、獅隧口、沙田嶺 單車：小布 NITi 14速 路線：第一城站、瀝源明渠、牛皮沙街、行善里、花心坑村、黃泥頭巴士站、沙田圍路、多石街、水泉澳配水庫、曾大屋、大圍站、紅梅谷燒烤區、田心街、仁安醫院、車公廟路、沙田濾水廠< >獅隧口、積運街、沙田嶺路（來回）、大圍新村、大圍站
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By: Evergreen
Started in: 沙田 Sha Tin, HK, CN
Distance: 25,8 km
Selected: 25,8 km
Elevation: + 661 / - 633 m
Moving Time: 02:14:28
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Page Views: 54
Departed: 11 feb 2022 11:28
Starts in: 沙田 Sha Tin, HK, CN
Distance: 25,8 km
Selected distance: 25,8 km
Elevation: + 661 / - 633 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:53:10
Selection Duration: 17590
Moving Time: 02:14:28
Selection Moving Time: 02:14:28
Stopped Time: 02:38:42
Calories: 438
Max Watts:
Avg Watts: 54
WR Power
Work
Max Speed: 40,0 kph
Avg Speed: 11,5 kph
Pace: 00:11:21
Moving Pace: 00:05:12

Time spent at or above each speed
Average grade at each speed

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