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the real mccoy

February 12, 2022, 9:27 am

45mi

2,579ft

7.3%

3:14hrs

2,578ft

-8.0%

Lawrence Township, NJPublic (68 views)Departed Feb 12, 2022Yellow Maserati1 comment

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Metrics

Distance
45 mi
Elevation
+ 2,579 ft / -2,578 ft
Max Grade
7.3%
Avg Grade
0.4%
Total Duration
04:04:36
Moving Time
03:14:53
Stopped Time
00:49:43
Max Speed
32.6 mph
Avg Speed
13.9 mph
VAM
423 Vm/h
Ascent Time
01:51:25
Descent Time
01:23:28
Pace
00:05:26
Moving Pace
00:04:19
Calories
1800

Segments

Linvale Rd climb
0.9 mi00:06:37
211 ft8.5 mph
4.3%
JSTS Century 2012 - Climb #2
0.7 mi00:04:30
164 ft9.6 mph
5.0%

Comments

Good ride! Anytime you can hit 30 mph on a road bike, it's going to be an enjoyable ride.

February 13, 2022

Ele

Grade

45 miles · +2,579 ft / -2,578 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)403530252015105ele
(ft)600400200