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Lowell 50 04/02/16
By
Herbie
April 2, 2016, 10:03 am
33.7
mi
2,169
ft
16.2
%
2:19
hrs
2,189
ft
-9.8
%
Kent County, MI
Public (56 views)
Departed Apr 2, 2016
BMC Granfondo
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Metrics
Distance
33.7 mi
Elevation
+ 2,168 ft / -2,189 ft
Max Grade
16.2%
Avg Grade
1.1%
Total Duration
02:20:30
Moving Time
02:19:13
Stopped Time
00:01:17
Max Speed
33 mph
Avg Speed
14.5 mph
VAM
456 Vm/h
Ascent Time
01:26:58
Descent Time
00:52:15
Pace
00:04:10
Moving Pace
00:04:07
Max Heart Rate
162 bpm
Min Heart Rate
83 bpm
Avg Heart Rate
141 bpm
HR Zone 1
00:03:42
HR Zone 2
00:12:47
HR Zone 3
01:25:40
HR Zone 4
00:33:44
HR Zone 5
00:01:58
Calories
2095
Descents
0.7 mi
123 ft
-4.2%
0.8 mi
159 ft
-3.5%
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Comments
Ele
Grade
HR
Speed
Temp
33.7 miles · +2,169 ft / -2,189 ft
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ele
(ft)
1k
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