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Senior night at the Thomas & Mack means the last regular season basketball home game. Already have game day clothes stashed in the back of the kiddo's car for when she gets here after school.
Ride in was nice. One advantage of always riding the same route is learning the traffic signal patterns. For example, I was rolling up on Blue Diamond and saw that the arrow for traffic turning west onto Blue Diamond had just turned green. I knew that meant my light for going north on LVB would be turning red soon. So I moved into the drops, got up out of the saddle, and burned a couple matches to make the light. The nice knock on from that is I then hit both Warm Springs and the 215 lights green as well.
Caught a nice pull from a van along LVB just before the Welcome to Las Vegas sign all the way to Russell. Made going through that construction zone a little more tolerable. Then again I think he stopped a little short at that light and I was just able to get stopped in time and not smash into the rear of him.
Anyway, ready for to start my day at the office and enjoy my evening at the basketball game before being driven home.
Sunny-Mostly sunny, 49°F-49°F, Feels like 49°F-49°F, Humidity 26%-24%, Wind W 3mph-SSW 6mph - by https://Klimat.app
-- https://myWindsock.com Report --
Weather Impact: -0.8%
Headwind: 83% @ 3.4-4.5mph
Longest Headwind: 40m 54s
Air Speed: 22.1mph
Temp: 49-53.7°F
Precip: 0% @ 0 Inch/hr
-- END --
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 19.0 mi |
| Selected: | 19.0 mi |
| Elevation: | + 233 / - 1155 ft |
| Moving Time: | 00:51:26 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 3 |
| Departed: | Mar 2, 2022, 6:58 am |
| Starts in: | Henderson, NV, US |
| Distance: | 19.0 mi |
| Selected distance: | 19.0 mi |
| Elevation: | + 233 / - 1155 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:56:11 |
| Selection Duration: | 3371 |
| Moving Time: | 00:51:26 |
| Selection Moving Time: | 00:51:26 |
| Stopped Time: | 00:04:45 |
| Calories: | 712 |
| Max Watts: | |
| Avg Watts: | 241 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 37.7 mph |
| Avg Speed: | 22.2 mph |
| Pace: | 00:02:57 |
| Moving Pace: | 00:02:42 |
| Max Cadence: | 121 rpm |
| Min Cadence: | 12 rpm |
| Avg Cadence: | 92 rpm |
| Max HR: | 172 bpm |
| Min HR: | 86 bpm |
| Avg HR: | 147 bpm |
| Heartrate zones: | |
| Zone 1: | 0 minutes |
| Zone 2: | 3 minutes |
| Zone 3: | 22 minutes |
| Zone 4: | 24 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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