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easy 2* loop - north Vale

By John Tranter
April 5, 2016, 6:33 pm
16.3mi
244ft
3.4%
1:21hrs
242ft
-3.1%
Vale of White Horse, OxonPublic (112 views)Departed Apr 5, 2016

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Metrics

  • Distance
    16.3 mi
  • Elevation
    + 243 ft / -241 ft
  • Max Grade
    3.4%
  • Avg Grade
    0.1%
  • Total Duration
    01:27:34
  • Moving Time
    01:21:19
  • Stopped Time
    00:06:15
  • Max Speed
    17.2 mph
  • Avg Speed
    12.0 mph
  • VAM
    132 Vm/h
  • Ascent Time
    00:33:41
  • Descent Time
    00:29:39
  • Pace
    00:05:23
  • Moving Pace
    00:05:00
  • Max Heart Rate
    151 bpm
  • Min Heart Rate
    96 bpm
  • Avg Heart Rate
    120 bpm
  • HR Zone 1
    00:22:57
  • HR Zone 2
    00:05:17
  • HR Zone 3
    00:00:37
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    937

Segments

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Ele
Grade
16.3 miles · +244 ft / -242 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)161412108642ele
(ft)400350300250
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