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Nov 7, 2010, 11:15 am

2010 Nov 07

Home . . . then L - Cloverdale, L - Lawrence to [trail] to Lawrence to [Springfield Park], L - Royal, L - Scenic, R - William, R - [Lake Street Bridge], L - Rosedale, L - Forest, R - Rosedale, R - Heritage, L - Valley, R - Pine, L - Hill, R - Central to Main, L - Prospect, R - Granville, L - Countryside, R - Devon, L - Plum Grove, R - Oriole, L - Bluejay, R - Longboat, L - Schooner, R - [path] to Wise (becomes Biesterfield), L - White Trail, R - Rohlwing to [bike path] to Busse Woods trail. Completed 1 1/4 loops (cw) and continued on Busse Woods Spur to Woodfield Road trail. Continued L - Martingale, crossed Higgins Rd, R - Camelia Ln, R - Columbine Dr, L - Willow Rd, R - Woburn Ln, R - Beckett Ln, crossed Meacham Rd, R - National Pkwy, L - Thacker St, crossed Plum Grove Rd, R - Ashland St, L - Arizona Blvd, crossed Roselle Rd, becomes Flagstaff Ln, L - Washington Blvd, R - Osage Ln, L - Salem Dr, R - Duxbury Ln, L - Cambridge Dr, L - Braintree Dr, R - Hartmann Dr, L - Country Club Ln, R - Bates Ln, L - Springinsguth Rd, to [Schaumburg Metra], to Ryan Way, R - Travis Pkwy, L - Gary Ave, R - Central Ave, L - Bartels Rd, becomes Arlington Dr, L - [Indigo path], to Indigo Ct, R - Cloverdale Rd . . . to Home. Started my ride at 11:15 a.m. and returned home at 2:20 p.m. Weather was mostly sunny with temperatures in the mid-50s and light to moderate southwesterly winds. I wore Specialized long tights and my Livestrong jersey over a long sleeve base layer.

Home . . . then L - Cloverdale, L - Lawrence to [trail] to Lawrence to [Springfield Park], L - Royal, L - Scenic, R - William, R - [Lake Street Bridge], L - Rosedale, L - Forest, R - Rosedale, R - Heritage, L - Valley, R - Pine, L - Hill, R - Central to Main, L - Prospect, R - Granville, L - Countryside, R - Devon, L - Plum Grove, R - Oriole, L - Bluejay, R - Longboat, L - Schooner, R - [path] to Wise (becomes Biesterfield), L - White Trail, R - Rohlwing to [bike path] to Busse Woods trail. Completed 1 1/4 loops (cw) and continued on Busse Woods Spur to Woodfield Road trail. Continued L - Martingale, crossed Higgins Rd, R - Camelia Ln, R - Columbine Dr, L - Willow Rd, R - Woburn Ln, R - Beckett Ln, crossed Meacham Rd, R - National Pkwy, L - Thacker St, crossed Plum Grove Rd, R - Ashland St, L - Arizona Blvd, crossed Roselle Rd, becomes Flagstaff Ln, L - Washington Blvd, R - Osage Ln, L - Salem Dr, R - Duxbury Ln, L - Cambridge Dr, L - Braintree Dr, R - Hartmann Dr, L - Country Club Ln, R - Bates Ln, L - Springinsguth Rd, to [Schaumburg Metra], to Ryan Way, R - Travis Pkwy, L - Gary Ave, R - Central Ave, L - Bartels Rd, becomes Arlington Dr, L - [Indigo path], to Indigo Ct, R - Cloverdale Rd . . . to Home. Started my ride at 11:15 a.m. and returned home at 2:20 p.m. Weather was mostly sunny with temperatures in the mid-50s and light to moderate southwesterly winds. I wore Specialized long tights and my Livestrong jersey over a long sleeve base layer.
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By: BartB
Distance: 34.0 mi
Selected: 34.0 mi
Elevation: + 0 / - 0 ft
Moving Time: 02:34:18
Gear: 2007 Trek 7500
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Page Views: 14
Departed: Nov 7, 2010, 11:15 am
Distance: 34.0 mi
Selected distance: 34.0 mi
Elevation: + 0 / - 0 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:34:18
Selection Duration: 9258
Moving Time: 02:34:18
Selection Moving Time: 02:34:18
Stopped Time: 00:00:00
Calories: 1315
Max Watts:
Avg Watts: 146
WR Power
Work
Avg Speed: 13.2 mph
Pace: 00:04:32
Moving Pace: 00:04:32

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