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Boulder Cycling

March 14, 2022, 5:53 pm
18.6mi
742ft
5.1%
1:03hrs
758ft
-5.4%
Boulder, COPublic (5 views) Departed Mar 14, 2022

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Metrics

  • Distance
    18.6 mi
  • Elevation
    + 744 ft / -759 ft
  • Max Grade
    5.1%
  • Avg Grade
    0.0%
  • Total Duration
    01:06:25
  • Moving Time
    01:03:36
  • Stopped Time
    00:02:49
  • Max Speed
    29.4 mph
  • Avg Speed
    17.5 mph
  • VAM
    371 Vm/h
  • Ascent Time
    00:36:38
  • Descent Time
    00:26:58
  • Pace
    00:03:34
  • Moving Pace
    00:03:25
  • Max Heart Rate
    167 bpm
  • Min Heart Rate
    85 bpm
  • Avg Heart Rate
    137 bpm
  • Max Cadence
    126 rpm
  • Min Cadence
    40 rpm
  • Avg Cadence
    91 rpm

Segments

Descents

  • 1.8 mi
    285 ft
    -3.3%
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Ele
Grade
HR
Cad
Speed
Temp
18.6 miles · +742 ft / -758 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)18161412108642ele
(ft)
5.8k5.6k5.4k
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