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15 mar. 2022 à 10h46

2022 03 15 錦上路>雷公田>大埔

小布騎遊

見到車友去拍攝禾雀花，這才讓我想起現在已是花期的尾聲，於是趕緊安排去看花。

雷公田的禾雀花所餘不多，幸好附近軍營內的木棉花仍然可觀。記得在大埔蓮澳見過深紫色的禾雀花，於是踩過去大埔，上蓮澳去看看，結果一朵沒有，失望離開。

單車：Brompton S6R
路線：錦上路站、長莆村、錦上路（元崗村繞圈）、水流田村、石崗機場明渠、上村、荃錦公路、石崗軍營、雷公田引水道、雷公田村路、林錦公路、水窩、林村河岸、許願樹廣場、單車徑、錦石新村、蓮澳、林村河岸、大埔墟站

小布騎遊 見到車友去拍攝禾雀花，這才讓我想起現在已是花期的尾聲，於是趕緊安排去看花。 雷公田的禾雀花所餘不多，幸好附近軍營內的木棉花仍然可觀。記得在大埔蓮澳見過深紫色的禾雀花，於是踩過去大埔，上蓮澳去看看，結果一朵沒有，失望離開。 單車：Brompton S6R 路線：錦上路站、長莆村、錦上路（元崗村繞圈）、水流田村、石崗機場明渠、上村、荃錦公路、石崗軍營、雷公田引水道、雷公田村路、林錦公路、水窩、林村河岸、許願樹廣場、單車徑、錦石新村、蓮澳、林村河岸、大埔墟站
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By: Evergreen
Started in: 錦田 Kam Tin, HK, CN
Distance: 29,3 km
Selected: 29,3 km
Elevation: + 446 / - 413 m
Moving Time: 02:32:03
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Page Views: 44
Departed: 15 mar. 2022 à 10h46
Starts in: 錦田 Kam Tin, HK, CN
Distance: 29,3 km
Selected distance: 29,3 km
Elevation: + 446 / - 413 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:22:03
Selection Duration: 15723
Moving Time: 02:32:03
Selection Moving Time: 02:32:03
Stopped Time: 01:50:00
Calories: 1668
Max Watts:
Avg Watts: 183
WR Power
Work
Max Speed: 49,3 kph
Avg Speed: 11,6 kph
Pace: 00:08:56
Moving Pace: 00:05:11
Max HR: 172 bpm
Min HR: 95 bpm
Avg HR: 122 bpm
Heartrate zones:
Zone 1: 5 minutes
Zone 2: 6 minutes
Zone 3: 6 minutes
Zone 4: une minute
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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