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Mar 25, 2022, 6:45 am

Breakfast Commute - 2022.03.25

Boy oh boy was that a warm one this afternoon. Felt surprisingly good this morning considering how gnarly my legs felt on the way home last night. Left work an hour early to get a head start on a long weekend of driving. Sadly no riding until Monday. :(

T-Minus 49 days until PCBR.
Sunny-Mostly sunny, 58°F-90°F, Feels like 59°F-84°F, Humidity 26%-8%, Wind WSW 2mph-E 4mph - by https://Klimat.app
-- https://myWindsock.com Report --
Weather Impact: -4.4%
Headwind: 71% @ 2.5-8.8mph
Longest Headwind: 17m 48s
Air Speed: 18.1mph
Temp: 57.3-86.5°F
Precip: 0% @ 0 Inch/hr
-- END --

Boy oh boy was that a warm one this afternoon. Felt surprisingly good this morning considering how gnarly my legs felt on the way home last night. Left work an hour early to get a head start on a long weekend of driving. Sadly no riding until Monday. :( T-Minus 49 days until PCBR. Sunny-Mostly sunny, 58°F-90°F, Feels like 59°F-84°F, Humidity 26%-8%, Wind WSW 2mph-E 4mph - by https://Klimat.app -- https://myWindsock.com Report -- Weather Impact: -4.4% Headwind: 71% @ 2.5-8.8mph Longest Headwind: 17m 48s Air Speed: 18.1mph Temp: 57.3-86.5°F Precip: 0% @ 0 Inch/hr -- END --
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By: Elvis Rowe
Started in: Henderson, NV, US
Distance: 33.5 mi
Selected: 33.5 mi
Elevation: + 1731 / - 1615 ft
Moving Time: 01:51:02
Gear: 'Shadow' 2021 Trek Domane SL6
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Page Views: 2
Departed: Mar 25, 2022, 6:45 am
Starts in: Henderson, NV, US
Distance: 33.5 mi
Selected distance: 33.5 mi
Elevation: + 1731 / - 1615 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 10:29:01
Selection Duration: 37741
Moving Time: 01:51:02
Selection Moving Time: 01:51:02
Stopped Time: 08:37:59
Calories: 1516
Max Watts:
Avg Watts: 238 ( with 0s)
WR Power
Work
Max Speed: 40.6 mph
Avg Speed: 18.1 mph
Pace: 00:18:45
Moving Pace: 00:03:18
Max Cadence: 120 rpm
Min Cadence: 11 rpm
Avg Cadence: 90 rpm
Max HR: 165 bpm
Min HR: 71 bpm
Avg HR: 142 bpm
Heartrate zones:
Zone 1: 3 minutes
Zone 2: 12 minutes
Zone 3: 59 minutes
Zone 4: 34 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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