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Apr 30, 2016, 6:01 am

Brevet Cyrmru 400km

Rode round with Audax friends Roy and Chris. and we took it easy to enjoy the views and the café stops. Roy had a mechanical and this cost us a further 45mins fixing his front mech. Early start from Chepstow and down the Wye valley past Tintern to Monmouth and on to Hay on Wye for the first stop. Followed the Wye valley again up to Buith Wells and on to Llandovery for the first time and the wonderful West end café. Headed north over some long steady climbs to Tregaron and a roller coaster ride to the sea at New Quay. Back to Llandovery and a long section on the very quiet A40 past Brecon to the final stop in Llangattock and back to Chepstow via Abergavenny and Usk. It turned very cold once the Sun went down.

Rode round with Audax friends Roy and Chris. and we took it easy to enjoy the views and the café stops. Roy had a mechanical and this cost us a further 45mins fixing his front mech. Early start from Chepstow and down the Wye valley past Tintern to Monmouth and on to Hay on Wye for the first stop. Followed the Wye valley again up to Buith Wells and on to Llandovery for the first time and the wonderful West end café. Headed north over some long steady climbs to Tregaron and a roller coaster ride to the sea at New Quay. Back to Llandovery and a long section on the very quiet A40 past Brecon to the final stop in Llangattock and back to Chepstow via Abergavenny and Usk. It turned very cold once the Sun went down.
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By: Stephen Rogers
Started in: Chepstow, Wales, GB
Distance: 404.7 km
Selected: 404.7 km
Elevation: + 5254 / - 5236 m
Moving Time: 19:06:07
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Page Views: 382
Departed: Apr 30, 2016, 6:01 am
Starts in: Chepstow, Wales, GB
Distance: 404.7 km
Selected distance: 404.7 km
Elevation: + 5254 / - 5236 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 24:55:52
Selection Duration: 89752
Moving Time: 19:06:07
Selection Moving Time: 19:06:07
Stopped Time: 05:49:45
Max Speed: 57.4 kph
Avg Speed: 21.2 kph
Pace: 00:03:41
Moving Pace: 00:02:49

Time spent at or above each speed
Average grade at each speed

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