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Apr 23, 2022, 10:29 am

2022 04 23 錦田< >錦繡< >上水

錦田、北區穿村遊

社交距離放寬，再次參加車友的星期六例騎，今天約有二十位車友同行。
活動仍然由泉哥和大眼兩位帶隊，他們很熟悉各處的鄉村通道，我們只要跟著踩就是，這次騎行，比較特別的是去了粉嶺的高爾夫球會。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：錦上路站、水尾村、逢吉鄉、壆圍南路、牛潭尾、石湖圍、洲頭村、馬草壟、落馬洲邊境、得月樓、梧桐河岸、馬屎埔、、粉嶺工業區、麻笏河岸、粉嶺公路單車徑、清河邨、松仔園、蓮塘尾、雙魚河岸、麒麟村、石湖圍、牛潭尾、壆圍南路、青山公路、高埔路、錦上路站

錦田、北區穿村遊 社交距離放寬，再次參加車友的星期六例騎，今天約有二十位車友同行。 活動仍然由泉哥和大眼兩位帶隊，他們很熟悉各處的鄉村通道，我們只要跟著踩就是，這次騎行，比較特別的是去了粉嶺的高爾夫球會。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：錦上路站、水尾村、逢吉鄉、壆圍南路、牛潭尾、石湖圍、洲頭村、馬草壟、落馬洲邊境、得月樓、梧桐河岸、馬屎埔、、粉嶺工業區、麻笏河岸、粉嶺公路單車徑、清河邨、松仔園、蓮塘尾、雙魚河岸、麒麟村、石湖圍、牛潭尾、壆圍南路、青山公路、高埔路、錦上路站
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By: Evergreen
Started in: 錦田 Kam Tin, HK, CN
Distance: 57.1 km
Selected: 57.1 km
Elevation: + 463 / - 428 m
Moving Time: 03:59:43
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Page Views: 43
Departed: Apr 23, 2022, 10:29 am
Starts in: 錦田 Kam Tin, HK, CN
Distance: 57.1 km
Selected distance: 57.1 km
Elevation: + 463 / - 428 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:07:01
Selection Duration: 25621
Moving Time: 03:59:43
Selection Moving Time: 03:59:43
Stopped Time: 03:07:18
Calories: 2197
Max Watts:
Avg Watts: 153
WR Power
Work
Max Speed: 34.5 kph
Avg Speed: 14.3 kph
Pace: 00:07:28
Moving Pace: 00:04:11
Max Cadence: 115 rpm
Min Cadence: 10 rpm
Avg Cadence: 57 rpm
Max HR: 146 bpm
Min HR: 88 bpm
Avg HR: 110 bpm
Heartrate zones:
Zone 1: 1 minute
Zone 2: 0 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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