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May 5, 2022, 10:53 am

2022 05 05 堅尼地城>摩星嶺>置富>山頂>龍虎山>堅尼地城

港島西劃恐龍

早幾天前，偶然在網上發現一條港島區的『恐龍』路線，立刻安排時間去踩。

這路線不算長，但有好多富挑戰性的上落坡，還有要扛車的山徑；但係對慣於越野單車的我，沒什麼大問題，順利完成。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：堅尼地城站、域多利道、摩星嶺炮台、摩星嶺道、啟明寺、薄扶林道、沙宣道、域多利道（碧瑤灣巴士站）、山徑、薄扶林道、置富道、港島徑二段、山徑、堪士達道、山頂、龍虎山健身徑、松林廢堡、蒲飛路、山市街、堅尼地城站

港島西劃恐龍 早幾天前，偶然在網上發現一條港島區的『恐龍』路線，立刻安排時間去踩。 這路線不算長，但有好多富挑戰性的上落坡，還有要扛車的山徑；但係對慣於越野單車的我，沒什麼大問題，順利完成。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：堅尼地城站、域多利道、摩星嶺炮台、摩星嶺道、啟明寺、薄扶林道、沙宣道、域多利道（碧瑤灣巴士站）、山徑、薄扶林道、置富道、港島徑二段、山徑、堪士達道、山頂、龍虎山健身徑、松林廢堡、蒲飛路、山市街、堅尼地城站
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By: Evergreen
Started in: 堅尼地城 Kennedy Town, HK, CN
Distance: 21.4 km
Selected: 21.4 km
Elevation: + 948 / - 937 m
Moving Time: 02:06:27
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Page Views: 37
Departed: May 5, 2022, 10:53 am
Starts in: 堅尼地城 Kennedy Town, HK, CN
Distance: 21.4 km
Selected distance: 21.4 km
Elevation: + 948 / - 937 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:28:41
Selection Duration: 19721
Moving Time: 02:06:27
Selection Moving Time: 02:06:27
Stopped Time: 03:22:14
Calories: 1559
Max Watts:
Avg Watts: 206
WR Power
Work
Max Speed: 34.0 kph
Avg Speed: 10.1 kph
Pace: 00:15:22
Moving Pace: 00:05:55
Max Cadence: 97 rpm
Min Cadence: 10 rpm
Avg Cadence: 61 rpm
Max HR: 164 bpm
Min HR: 103 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 29 minutes
Zone 2: 19 minutes
Zone 3: 3 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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