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4 mei 2016 20:29

大坪頂東西進爬坡X3

20160504-大坪頂東西進爬坡X3【公路車】
今晚小小爬坡自我訓練個1小時，在東出下滑時路面不平撞到個窟窿，水壺噴了出來還好後面沒車。當時速度應該有60多，重力加速度之下撞了一下水壺就很容易噴出。

20160504-大坪頂東西進爬坡X3【公路車】 今晚小小爬坡自我訓練個1小時，在東出下滑時路面不平撞到個窟窿，水壺噴了出來還好後面沒車。當時速度應該有60多，重力加速度之下撞了一下水壺就很容易噴出。
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By: Ming-Chuan Tsai
Started in: 高雄市, TW
Distance: 22,6 km
Selected: 22,6 km
Elevation: + 413 / - 418 m
Moving Time: 01:03:49
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Page Views: 74
Departed: 4 mei 2016 20:29
Starts in: 高雄市, TW
Distance: 22,6 km
Selected distance: 22,6 km
Elevation: + 413 / - 418 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:07:37
Selection Duration: 4057
Moving Time: 01:03:49
Selection Moving Time: 01:03:49
Stopped Time: 00:03:48
Max Speed: 69,6 kph
Avg Speed: 21,3 kph
Pace: 00:02:59
Moving Pace: 00:02:49
Max Cadence: 101 rpm
Min Cadence: 19 rpm
Avg Cadence: 68 rpm

Time spent at or above each speed
Average grade at each speed

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