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Boulder Cycling

By David Sachs
April 26, 2022, 10:18 am
3.5mi
336ft
15.3%
0:16hrs
268ft
-10.9%
Boulder, COPublic (5 views)Departed Apr 26, 2022

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Metrics

  • Distance
    3.5 mi
  • Elevation
    + 336 ft / -269 ft
  • Max Grade
    15.3%
  • Avg Grade
    1.9%
  • Total Duration
    00:17:29
  • Moving Time
    00:16:40
  • Stopped Time
    00:00:49
  • Max Speed
    28 mph
  • Avg Speed
    12.6 mph
  • VAM
    646 Vm/h
  • Ascent Time
    00:09:31
  • Descent Time
    00:06:34
  • Pace
    00:05:00
  • Moving Pace
    00:04:46
  • Max Heart Rate
    148 bpm
  • Min Heart Rate
    76 bpm
  • Avg Heart Rate
    121 bpm
  • Calories
    167
  • Max Watts
    795 watts
  • Avg Watts
    176 watts
  • WR Power
    201 watts
  • Work
    163 kJ
  • Max Cadence
    104 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    79 rpm
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Comments

Ele
Grade
3.5 miles · +336 ft / -268 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3.02.52.01.51.00.5ele
(ft)5.6k5.4k
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