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2016-05-07 12:36:06

May 7, 2016, 6:44 am
63.3mi
1,379ft
3.6%
3:51hrs
1,385ft
-4.9%
Szczecin, zachodniopomorskiePublic (61 views)Departed May 7, 2016airline

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Metrics

  • Distance
    63.3 mi
  • Elevation
    + 1,377 ft / -1,384 ft
  • Max Grade
    3.6%
  • Avg Grade
    0.0%
  • Total Duration
    05:52:00
  • Moving Time
    03:51:19
  • Stopped Time
    02:00:41
  • Max Speed
    26 mph
  • Avg Speed
    16.4 mph
  • VAM
    196 Vm/h
  • Ascent Time
    02:08:33
  • Descent Time
    01:42:44
  • Pace
    00:05:33
  • Moving Pace
    00:03:39
  • Max Heart Rate
    168 bpm
  • Min Heart Rate
    88 bpm
  • Avg Heart Rate
    140 bpm
  • Calories
    3128

Segments

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Ele
Grade
HR
Speed
63.3 miles · +1,379 ft / -1,385 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)605040302010ele
(ft)
150100500
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