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Vancouver Cycling

By Bill Cismar
April 8, 2018, 1:16 pm
33.1mi
1,102ft
7.7%
2:04hrs
1,199ft
-9.1%
Vancouver, WAPublic (7 views)Departed Apr 8, 2018

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Metrics

  • Distance
    33.1 mi
  • Elevation
    + 1,102 ft / -1,199 ft
  • Max Grade
    7.7%
  • Avg Grade
    0.0%
  • Total Duration
    02:51:35
  • Moving Time
    02:04:46
  • Stopped Time
    00:46:49
  • Max Speed
    37.1 mph
  • Avg Speed
    15.9 mph
  • VAM
    295 Vm/h
  • Ascent Time
    01:08:22
  • Descent Time
    00:56:24
  • Pace
    00:05:11
  • Moving Pace
    00:03:46
  • Max Heart Rate
    163 bpm
  • Min Heart Rate
    93 bpm
  • Avg Heart Rate
    134 bpm
  • HR Zone 1
    00:28:05
  • HR Zone 2
    00:41:46
  • HR Zone 3
    00:18:50
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    1250

Segments

Show All Segments

Laps

  • #1 – 00:10:35
    +92 ft2.8 mi
  • #2 – 00:00:02
    +0 ft0 mi
  • #3 – 00:00:00
    +0 ft0 mi
  • #4 – 00:00:01
    +0 ft0 mi
  • #5 – 00:00:01
    +0 ft0 mi
  • #6 – 00:00:02
    +0 ft0 mi
  • #7 – 00:03:13
    +8 ft0.6 mi
  • #8 – 00:00:07
    +0 ft0 mi
  • #9 – 00:00:07
    +0 ft0 mi
  • #10 – 00:18:20
    +159 ft5 mi
  • #11 – 00:16:17
    +126 ft5 mi
  • #12 – 00:17:52
    +161 ft5 mi
  • #13 – 00:20:29
    +96 ft5 mi
  • #14 – 00:20:47
    +208 ft5 mi
  • #15 – 00:19:50
    +285 ft4.6 mi
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Comments

Ele
Grade
HR
Speed
Temp
33.1 miles · +1,102 ft / -1,199 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)400200
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