Got up 6:00am to get ride in after missing so many days! Murphy was messing with me as usual... got bike all ready lights, camera, computers, water bottles and batteries got out pump to top off tires. Front tire done, great back tire was flat! Quick debate put another tube in and patch later or take other down and set up? Went with other bike, so had to take cameras, computers and water bottles off and place on other bike with a set of batteries, pump up tires, then remember ed I needed to super glue rear tire at a seam that had slight separation, let air out glued and waited for glue to dry, done put air back in... out the door and realized I need to use bathroom, 2 hours after getting up I finally started ride. I wasn't expecting the wind... weather forecast showed 6-8 mph winds with gust up to 15 mph, it felt more like 10+ mph steady. the gusts were not an issue. Left knee was achy throughout the ride and about 1/2 way into the ride my back started to become painful! With a little over 10 miles to go I need to stop and stretch and adjust my back, it was temporary relief but enough to ease up the pain to enjoy the ride. I have been working hard to drink enough on my rides, I forgot to drink the first 10 miles but was able make it up... this was a 2 bottle ride!