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The ride started off nice enough but the winds really picked up when we got to the levees.
Also at the levees, Bob noticed I didn’t have any water bottles. I remember going to grab them and got something else instead and then I was distracted by the conversation. The only time I’ve forgotten my bottles.
Sonny hasn’t been training much and suffered a bit. So after lunch we took it really easy. I said I’d keep the power under 100W. Luckily it wasn’t too hard to do because we had a nice tailwind. We even tried to do a climb at under 100W.
The fun didn’t last forever as eventually we came back around to the headwind and it was even more fierce than this morning. Because we were taking it easy though, it wasn’t quite so bad.
On the bike path, I was readjusting my grip when I hit a big bump, a tree root probably, and I jammed my left thumb in the hood, almost punching it from the bump.
| By: | chaos888 |
| Started in: | Los Altos, CA, US |
| Distance: | 58,0 mi |
| Selected: | 58,0 mi |
| Elevation: | + 1528 / - 1471 piedi |
| Moving Time: | 04:12:33 |
| Gear: | 2022 Specialized Aethos Comp |
| Page Views: | 3 |
| Departed: | 7 mag 2022 10:18 |
| Starts in: | Los Altos, CA, US |
| Distance: | 58,0 mi |
| Selected distance: | 58,0 mi |
| Elevation: | + 1528 / - 1471 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:28:23 |
| Selection Duration: | 19703 |
| Moving Time: | 04:12:33 |
| Selection Moving Time: | 04:12:33 |
| Stopped Time: | 01:15:50 |
| Calories: | 1837 |
| Max Watts: | |
| Avg Watts: | 127 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 25,9 mph |
| Avg Speed: | 13,8 mph |
| Pace: | 00:05:39 |
| Moving Pace: | 00:04:21 |
| Max Cadence: | 132 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 81 rpm |
| Max HR: | 160 bpm |
| Min HR: | 80 bpm |
| Avg HR: | 121 bpm |
| Heartrate zones: | |
| Zone 1: | 1 ora 46 minuti |
| Zone 2: | 16 minuti |
| Zone 3: | 1 minuto |
| Zone 4: | 0 minuti |
| Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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