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May 18, 2022, 7:46 am

Flora's Cafe w Orange Group

Nice morning for biking with a great group of nine. Dan, Curt, Lee, Bill, Doug & Denice, David, Mark III, & me. Bill showed us frat row at the university. This may be Lee's last ride, but we offered him free coffee to consider a Friday ride. On the way back I turned off at CSP to catch a few extra miles. The park was warm and unpopulated but still beautiful. I'm savoring these last 4 or 5 rides of the season. This is a great group of riders and friends and it's just a little sad to see the band break up. Good news is that we put it all back together next fall.

Nice morning for biking with a great group of nine. Dan, Curt, Lee, Bill, Doug & Denice, David, Mark III, & me. Bill showed us frat row at the university. This may be Lee's last ride, but we offered him free coffee to consider a Friday ride. On the way back I turned off at CSP to catch a few extra miles. The park was warm and unpopulated but still beautiful. I'm savoring these last 4 or 5 rides of the season. This is a great group of riders and friends and it's just a little sad to see the band break up. Good news is that we put it all back together next fall.
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By: cheld
Started in: Catalina, AZ, US
Distance: 52.1 mi
Selected: 52.1 mi
Elevation: + 1544 / - 1549 ft
Moving Time: 03:04:28
Gear: Gray Dove of the Desert
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Page Views: 3
Departed: May 18, 2022, 7:46 am
Starts in: Catalina, AZ, US
Distance: 52.1 mi
Selected distance: 52.1 mi
Elevation: + 1544 / - 1549 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:57:17
Selection Duration: 14237
Moving Time: 03:04:28
Selection Moving Time: 03:04:28
Stopped Time: 00:52:49
Calories: 1492
Max Watts:
Avg Watts: 141 ( with 0s)
WR Power
Work
Max Speed: 35.6 mph
Avg Speed: 16.9 mph
Pace: 00:04:33
Moving Pace: 00:03:32
Max Cadence: 234 rpm
Min Cadence: 10 rpm
Avg Cadence: 81 rpm
Max HR: 157 bpm
Min HR: 67 bpm
Avg HR: 122 bpm
Heartrate zones:
Zone 1: 33 minutes
Zone 2: 41 minutes
Zone 3: 21 minutes
Zone 4: 43 minutes
Zone 5: 7 minutes

Time spent at or above each speed
Average grade at each speed

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