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05/19/22

By Kier Eastvold
May 19, 2022, 12:19 pm
32.4mi
3,556ft
16.9%
3:17hrs
3,553ft
-13.1%
El Paso County, COPublic (3 views)Departed May 19, 2022

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Metrics

  • Distance
    32.4 mi
  • Elevation
    + 3,556 ft / -3,553 ft
  • Max Grade
    16.9%
  • Avg Grade
    1.7%
  • Total Duration
    03:37:40
  • Moving Time
    03:17:52
  • Stopped Time
    00:19:48
  • Max Speed
    28.6 mph
  • Avg Speed
    9.8 mph
  • VAM
    514 Vm/h
  • Ascent Time
    02:06:38
  • Descent Time
    01:11:14
  • Pace
    00:06:43
  • Moving Pace
    00:06:06
  • Max Heart Rate
    192 bpm
  • Min Heart Rate
    121 bpm
  • Avg Heart Rate
    160 bpm

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Ele
Grade
32.4 miles · +3,556 ft / -3,553 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)7.5k7k
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