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easy flat 30

By Plain Jim
May 22, 2016, 8:58 am
31.3mi
1,098ft
7.1%
2:03hrs
1,097ft
-7.2%
Upper Freehold Township, NJPublic (98 views)Departed May 22, 2016Yellow Maserati

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Metrics

  • Distance
    31.3 mi
  • Elevation
    + 1,098 ft / -1,097 ft
  • Max Grade
    7.1%
  • Avg Grade
    0.2%
  • Total Duration
    03:02:12
  • Moving Time
    02:03:57
  • Stopped Time
    00:58:15
  • Max Speed
    28.6 mph
  • Avg Speed
    15.1 mph
  • VAM
    302 Vm/h
  • Ascent Time
    01:06:33
  • Descent Time
    00:57:24
  • Pace
    00:05:49
  • Moving Pace
    00:03:57
  • Calories
    154

Segments

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Ele
Grade
Speed
31.3 miles · +1,098 ft / -1,097 ft
Drag on graph to zoom/select
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(ft)300250200150100
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