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May 28, 2022, 4:05 am

20220528彰化→高雄

昨晚看了氣象，好吧！說走就走，一日彰高，偶爾飄點細雨，但大多好天氣，我怕熱，自行提早大巨人一小時出發，長距離真是煎熬，全程幾乎逆風，台南過後氣溫又一直在36~38°C～ 統聯客運回程！ 又是快樂痛苦的一天，哈哈

昨晚看了氣象，好吧！說走就走，一日彰高，偶爾飄點細雨，但大多好天氣，我怕熱，自行提早大巨人一小時出發，長距離真是煎熬，全程幾乎逆風，台南過後氣溫又一直在36~38°C～ 統聯客運回程！ 又是快樂痛苦的一天，哈哈
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By: jijiong
Started in: 彰化市, 彰化縣, TW
Distance: 212.8 km
Selected: 212.8 km
Elevation: + 895 / - 903 m
Moving Time: 07:15:10
Gear: 2009 RC Merida Scultura 907
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Page Views: 48
Departed: May 28, 2022, 4:05 am
Starts in: 彰化市, 彰化縣, TW
Distance: 212.8 km
Selected distance: 212.8 km
Elevation: + 895 / - 903 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:06:11
Selection Duration: 32771
Moving Time: 07:15:10
Selection Moving Time: 07:15:10
Stopped Time: 01:51:01
Calories: 5864
Max Watts:
Avg Watts: 225
WR Power
Work
Max Speed: 46.7 kph
Avg Speed: 29.3 kph
Pace: 00:02:33
Moving Pace: 00:02:02
Max Cadence: 91 rpm
Min Cadence: 20 rpm
Avg Cadence: 59 rpm
Max HR: 170 bpm
Min HR: 102 bpm
Avg HR: 139 bpm
Heartrate zones:
Zone 1: 24 minutes
Zone 2: 2 hours 19 minutes
Zone 3: 54 minutes
Zone 4: 5 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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