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05/30/22
By
Deeg Quest
May 30, 2022, 8:01 am
17
mi
747
ft
10.2
%
1:36
hrs
775
ft
-7.3
%
Mostly sunny and all dry roads. Medium head and cross winds.
Guadalupe, CA
Public (20 views)
Departed May 30, 2022
Trek520
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Metrics
Distance
17 mi
Elevation
+ 746 ft / -773 ft
Max Grade
10.2%
Avg Grade
0.7%
Total Duration
02:12:44
Moving Time
01:36:01
Stopped Time
00:36:43
Max Speed
31.4 mph
Avg Speed
10.6 mph
VAM
264 Vm/h
Ascent Time
00:51:43
Descent Time
00:44:17
Pace
00:07:47
Moving Pace
00:05:38
Max Heart Rate
128 bpm
Min Heart Rate
60 bpm
Avg Heart Rate
98 bpm
HR Zone 1
00:10:33
HR Zone 2
00:04:34
HR Zone 3
00:00:00
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
884
Max Cadence
111 rpm
Min Cadence
10 rpm
Avg Cadence
81 rpm
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Comments
Ele
Grade
17 miles · +747 ft / -775 ft
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