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Near perfect wind conditions. Had Bri's race wheels in. 900g lighter than mine at 120psi. Catch was my weight was 73.5kg, rather than the usual 72.0 so I was carrying more also. A mere breeze from the NW. Well that was till I got half way home and found the wind from the S. Ride out was great. Ride around to weatherboard was OK, but the old western hwy seemed to drag me down (around the 70km mark). The legs were really tied by this stage, perhaps due to not riding last week as we were at the snow in Marysville. I planned to ride a lap of the lake on the way home, rather, I rode straight home. It was also getting cold once again. That 4pm temp drop. Made it home with 30.5kph. Av was 31.1 just after I crossed the hwy. Then it dropped! 13km hwy was just 27.6kph. A real downer. Still, what can I expect when it was 2 weeks since my last ride.
By: | Drewster001 |
Started in: | Ballarat, Victoria, AU |
Distance: | 94.8 km |
Selected: | 94.8 km |
Elevation: | + 513 / - 516 m |
Moving Time: | 03:06:31 |
Page Views: | 8 |
Departed: | Sep 15, 2012, 1:29 pm |
Starts in: | Ballarat, Victoria, AU |
Distance: | 94.8 km |
Selected distance: | 94.8 km |
Elevation: | + 513 / - 516 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:13:12 |
Selection Duration: | 11592 |
Moving Time: | 03:06:31 |
Selection Moving Time: | 03:06:31 |
Stopped Time: | 00:06:41 |
Calories: | 2746 |
Max Watts: | |
Avg Watts: | 253 |
WR Power | |
Work | |
Max Speed: | 64.8 kph |
Avg Speed: | 30.5 kph |
Pace: | 00:02:02 |
Moving Pace: | 00:01:58 |
Max HR: | 174 bpm |
Min HR: | 88 bpm |
Avg HR: | 148 bpm |
Heartrate zones: | |
Zone 1: | 1 hour 1 minute |
Zone 2: | 1 hour 53 minutes |
Zone 3: | 8 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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