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Sep 18, 2012, 9:51 pm

2012.09.18夜騎七壙、東外環

順天、杰甫、柏生，夜騎跑車。本來預計七壙繞個二三圈就好，杰甫建議加碼東外環下山至花壇中山路再上山。在第一圈三清宮前遇到伯宣也在練跑，介壽路上山經彰師大，三清宮附近又遇上基傑練跑中。夜騎沒太陽舒服多了，車也少。回到市區邀基傑一塊去喝豆漿，舒服一下...

順天、杰甫、柏生，夜騎跑車。本來預計七壙繞個二三圈就好，杰甫建議加碼東外環下山至花壇中山路再上山。在第一圈三清宮前遇到伯宣也在練跑，介壽路上山經彰師大，三清宮附近又遇上基傑練跑中。夜騎沒太陽舒服多了，車也少。回到市區邀基傑一塊去喝豆漿，舒服一下...
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By: joygold
Started in: Changhua City, Changhua County, TW
Distance: 32.3 km
Selected: 32.3 km
Elevation: + 490 / - 517 m
Moving Time: 01:33:31
Gear: 2011 colnago RC S
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Page Views: 106
Departed: Sep 18, 2012, 9:51 pm
Starts in: Changhua City, Changhua County, TW
Distance: 32.3 km
Selected distance: 32.3 km
Elevation: + 490 / - 517 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:54:04
Selection Duration: 6844
Moving Time: 01:33:31
Selection Moving Time: 01:33:31
Stopped Time: 00:20:33
Calories: 614
Max Watts:
Avg Watts: 110
WR Power
Work
Max Speed: 50.0 kph
Avg Speed: 20.7 kph
Pace: 00:03:31
Moving Pace: 00:02:53

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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