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Dec 19, 2009, 7:00 am

12/19/09

The usual Sat Club ride, but the cool weather kept the stiffs away. We had about a dozen riders, mostly A and a few B. I hung with the A riders the whole way. It was the Hammerfest I was looking for today. Wh had a stiff 12-14 wind out of the west so the lox run was brutal. Stayed with the A riders at 22 into the wind for a few miles, but dropped as the HR maxed out. Solo'ed at 16 till the B group came along and tagged on at 19.

The usual Sat Club ride, but the cool weather kept the stiffs away. We had about a dozen riders, mostly A and a few B. I hung with the A riders the whole way. It was the Hammerfest I was looking for today. Wh had a stiff 12-14 wind out of the west so the lox run was brutal. Stayed with the A riders at 22 into the wind for a few miles, but dropped as the HR maxed out. Solo'ed at 16 till the B group came along and tagged on at 19.
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By: bobthib
Distance: 40.8 mi
Selected: 40.8 mi
Elevation: + 18 / - 18 ft
Moving Time: 02:10:00
Gear: 2009 Motobecane Immortal Pro (Yellow)
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Page Views: 31
Departed: Dec 19, 2009, 7:00 am
Distance: 40.8 mi
Selected distance: 40.8 mi
Elevation: + 18 / - 18 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:35:00
Selection Duration: 9300
Moving Time: 02:10:00
Selection Moving Time: 02:10:00
Stopped Time: 00:25:00
Calories: 1699
Max Watts:
Avg Watts: 218
WR Power
Work
Avg Speed: 18.8 mph
Pace: 00:03:47
Moving Pace: 00:03:11