D'Emonda. Sunny but hazy, hot & humid, with temps in the low 90's and feels like temp up to around 104 by the ride's end, humidity in the mid 90's, SSW winds 11-13 mph with gusts up to 18 mph. Very hard workout which I cut a bit short due to the excessive heat and humidity, which left me knackered by the turnaround point - felt like I might get heat stroke if I didn't cool it... TSS: 123, IF: 75, Avg: 190W, Max: 1,171W, Norm: 211W, +700 ft climbing. Workout: Steady effort 11 minute warmup with 6 spinups. 5 X 7 X 30/30's HI/HC 5 All Out Stomps after each interval 5 X 60/60's HI/LC Stopped high effort intervals at this point. Still rode hard with the tailwind, more like a medium effort TT on the trip back to Burlington